Roasted Potato and Okra Salad

Ingredients for Roasted Potato and Okra Salad

• 900g small potatoes such as fingerling, red, or yellow-fleshed

• 1 large bunch spring onions, white parts halved lengthwise and remainder reserved for another use

• 2 large fresh rosemary sprigs, plus 1/2 teaspoons chopped

• 60ml di olio d'oliva

• 2 1/4 cucchiaini di sale

• 1 cucchiaino di pepe nero

• 350g small (2- to 3-inch) okra

• 475ml shelled fresh fava beans (1.1kg in pods) or shelled fresh or frozen edamame (soybeans

• 675g in pods if fresh)

• 240ml fresh corn (from 1 to 2 ears)

• 1 1/2 cucchiai di succo di limone fresco

• 1 cucchiaio di scalogno finemente tritato

Posiziona la griglia del forno a metà altezza e preriscalda il forno a 232°C.

Halve potatoes lengthwise and toss with spring onion pieces, rosemary sprigs, 2 tablespoons olive oil, 3/4 teaspoons salt, and 1/2 teaspoons pepper. Spread potato mixture in a large roasting pan and roast, stirring once, 20 minutes. Stir potatoes and add okra to pan, tossing to coat. Continue to roast until okra and potatoes are tender, about 30 minutes more.

Cook beans in 0.9L (unsalted) boiling water in a 3- to 4-quart pot 3 minutes, then immediately transfer to a bowl of ice and cold water to stop cooking. Gently peel off skins.

Return water to a boil and add 1 teaspoon salt, then cook corn until tender, about 4 minutes. Drain corn in a sieve and immediately transfer to bowl of ice and cold water to stop cooking. Drain corn again.

Whisk together lemon juice, shallot, chopped rosemary, and remaining 2 tablespoons oil, 1/2 teaspoons salt, and 1/2 teaspoons pepper in a large bowl until combined. Discard rosemary sprigs, then add hot potatoes and okra to dressing along with beans, corn, and salt to taste, tossing to combine. Cool salad to warm before serving.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.