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Kabocha Squash Risotto with Sage and Pine Nuts

This vibrant kabocha squash risotto with sage and pine nuts is a sophisticated take on a classic Italian comfort dish. The sweetness of the roasted squash pairs beautifully with the earthy aroma of fresh sage and the rich, nutty crunch of toasted pine nuts. By slowly caramelising the onions, you create a deep, savoury base that elevates the creamy arborio rice without the need for heavy dairy, making it a wonderful option for those seeking a plant-based meal.

Traditionally served as a nourishing main course, this vegan-friendly recipe is perfect for autumn entertaining or a cosy weekend supper. The addition of Sherry vinegar provides a bright acidity that cuts through the richness of the squash. While the recipe is naturally vegan, it is easily adapted for those who enjoy a touch of salty pancetta or shaved Parmesan on top, offering a versatile dish that the whole family will appreciate.

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Ingredients for Kabocha Squash Risotto with Sage and Pine Nuts

  • 60ml olive oil, divided

  • 1 2 1/2- to 1.4kg kabocha or butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 6 generous cups)

  • Sale marino

  • 1 tablespoon finely chopped fresh sage

  • 1 tablespoon Sherry wine vinegar

  • 2 onions, chopped (about 725ml )

  • 850ml good-quality canned vegetable broth (such as Swanson)

  • 275g arborio rice or medium-grain rice

  • 45g medium-dry Sherry or Marsala

  • 110g pine nuts, toasted, divided

  • Shaved Parmesan cheese (optional)

  • 110g crisply cooked coarsely crumbled thinly sliced pancetta (optional)

Heat 2 tablespoons olive oil in heavy large nonstick skillet over high heat. Add squash; sprinkle with sea salt and sauté until beginning to brown, stirring often, about 5 minutes. Reduce heat to medium, add chopped sage, and cook until just tender, stirring often, about 8 minutes. Sprinkle Sherry wine vinegar over; toss to incorporate. Transfer squash to plate. Wipe skillet clean.

Heat remaining 2 tablespoons olive oil in same skillet over high heat. Add chopped onions, sprinkle with sea salt, and sauté until onions are soft and beginning to brown, about 6 minutes. Reduce heat to low, cover, and cook until onions are soft and deep golden brown, stirring occasionally, about 20 minutes; set aside. Bring 3725ml water and vegetable broth to simmer in large saucepan. Cover and keep warm over low heat.

Add arborio rice to onions in skillet. Stir until rice is slightly translucent, about 4 minutes. Add Sherry; stir until absorbed. Add 240ml warm broth mixture; stir until almost all liquid is absorbed, about 3 minutes. Continue adding broth mixture by cupfuls until rice is just tender but still firm to bite and risotto is creamy, stirring almost constantly and adding squash after 15 minutes, about 20 minutes total. Season with salt and pepper. Stir in 6 tablespoons toasted pine nuts. Transfer squash risotto to large wide serving bowl. Sprinkle remaining toasted pine nuts over risotto.

Top risotto with shaved Parmesan and crumbled Pancetta.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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