Ricette
Ricette vegane
Green Beans with Miso and Almonds

Green Beans with Miso and Almonds

Revisione paritaria di Redattori di ricette del Regno UnitoAutore Redattori di ricette del Regno UnitoPubblicato originariamente 28 Gen 2026

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This vibrant vegan side dish offers a sophisticated twist on classic green beans, pairing the fresh crunch of the vegetable with a deeply savoury miso dressing. The combination of white miso, sharp rice vinegar and a hint of heat from Japanese mustard creates a complex umami flavour profile that perfectly complements the sweetness of the beans. It is a refreshing departure from traditional buttery sides, providing a lighter yet punchy accompaniment to any main course.

Ideal for dinner parties or a midweek meal, this healthy recipe can be partially prepared in advance, making it a stress-free addition to your cooking repertoire. The toasted sliced almonds add a delightful nutty texture, while the spring onions provide a fresh, sharp finish. Serve it at room temperature to allow the fermented soy flavours to really shine, or gently warmed for a more comforting touch.

Ingredients for Green Beans with Miso and Almonds

1.1kg fresh green beans
Sale kosher
60ml white miso (fermented soybean paste)
3 tablespoons thinly sliced spring onions, dark-green parts only, divided
45ml aceto di riso non condito
2 tablespoons Japanese prepared hot mustard (not wasabi), or 1 tablespoon English mustard powder mixed with 1 tablespoon water
2 cucchiai di olio vegetale
1 cucchiaio di zucchero
50g sliced almonds, toasted
Ingredient info: Also known as shiro miso, white miso can be found in the refrigerated Asian foods section of better supermarkets and at natural foods stores and Japanese markets. Japanese hot mustard is sold in a small tube or tin
unlike wasabi, it is made with mustard seeds and processed with other seasonings. Look for English mustard powder, a hot mustard, at better supermarkets and at specialty foods stores.

How to make Green Beans with Miso and Almonds

Working in 3 batches, cook green beans in a large pot of boiling salted water until crisp-tender. Transfer to a large bowl of ice water to cool. Drain well. Trim beans; cut in half on a sharp diagonal. DO AHEAD: Can be made 8 hours ahead. Arrange cooked beans in batches in paper towels, roll into cylinders, and transfer to plastic bags; seal and chill.

Whisk miso, 2 tablespoons spring onions, vinegar, mustard, oil, and sugar in a small bowl. Season dressing to taste with salt. Place green beans in a large bowl. Pour dressing over; toss to coat. Garnish with almonds and remaining 1 tablespoon spring onions. Serve warm or at room temperature.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.