Ingredients for Fattoush

• 4 teaspoons ground sumac, soaked in 20ml warm water for 15 minutes

• 45ml (o più) di succo di limone fresco

• 2 tablespoons (or more) pomegranate molasses

• 2 small garlic cloves, minced

• 2 teaspoons (or more) white wine vinegar

• 1/2 teaspoons dried mint

• 3/4 cup extra-virgin olive oil

• Sale kosher

• 2 8"-diameter pita breads, halved, toasted until golden brown, broken into bite-size pieces

• 60ml olio extravergine di oliva

• Sale kosher

• 3 medium ripe tomatoes, chopped, or 600g cherry tomatoes, halved

• 450g Persian cucumbers, or one 450g English hothouse cucumber, quartered lengthwise, thinly sliced crosswise

• 6 cipollotti, affettati sottilmente

• 2 Little Gem or baby cos lettuces, or 1 small head cos lettuce, trimmed, cut crosswise into 3/4" strips

• 2 cups (loosely packed) flat-leaf parsley leaves

• 2 cups purslane leaves or additional 3/4"-strips cos lettuce

• 1 tazza di foglie di menta fresca

• Ground sumac (optional)

• Ingredient info: Sumac, a tart, citrusy spice, is available at specialty foods stores and Middle Eastern markets. Pomegranate molasses can be found at some supermarkets and at Middle Eastern markets. Both are sold at kalustyans.com.

Combine sumac with soaking liquid, 45ml lemon juice, 2 tablespoons pomegranate molasses, garlic, 2 teaspoons vinegar, and dried mint in a small bowl. Gradually add oil, whisking constantly, until well blended. Season with salt; add more lemon juice, pomegranate molasses, and vinegar to taste, if desired.

Place pita pieces in a medium bowl; pour oil over and toss to coat. Season pita to taste with salt.

Mix tomatoes and next 6 ingredients in a large bowl. Add 3/4 of dressing; toss to coat, adding more dressing by tablespoonfuls as needed. Season with salt. Add pita; toss once. Sprinkle sumac over, if desired.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.