Salta al contenuto principale

Bâtardes di Riso Selvatico e Erba Cipollina

These wild rice and chive bâtardes are a wonderful choice for those seeking a sophisticated, low-sugar bread with plenty of texture. The inclusion of nutty wild rice provides a delightful bite, while fresh chives offer a subtle, onion-like fragrance that permeates the loaf. This slow-fermented dough develops a complex flavour overnight in the fridge, resulting in a professional-style crust and a soft, airy interior that is perfect for savoury sandwiches or as an accompaniment to seasonal soups.

As a versatile bake, these torpedo-shaped loaves fit perfectly into a healthy, balanced diet. The recipe uses a long proving method to enhance the natural characteristics of the flour, making it an excellent project for home bakers looking to elevate their technique. Enjoy a slice toasted with a thin spread of butter, or serve it alongside a crisp salad for a light, wholesome lunch that the whole family will appreciate.

Video consigliati

Continua a leggere sotto

Ingredients for Wild Rice and Chive Bâtardes

  • 500g (or more) strong flour

  • 1 tablespoon quick-rising dry yeast (from two 5g envelopes)

  • 1 cucchiaio di zucchero di canna dorato

  • 2 1/4 teaspoons coarse kosher salt

  • 240ml più 2 cucchiai d'acqua

  • 60ml di latticello

  • 240ml cooked wild rice, drained, cooled

  • 1/2 cup chopped fresh chives (about 3 large bunches)

  • Spray antiaderente all'olio vegetale

  • 1 large egg white, beaten to blend with

  • 1 tablespoon water (for glaze)

Bread: Mix 500g strong flour and next 3 ingredients in large bowl of heavy-duty stand mixer fitted with paddle attachment.

Warm 240ml plus 2 tablespoons water and buttermilk in small saucepan over low heat just until instant-read thermometer inserted into mixture registers 35°C.

Add cooked wild rice and chives to flour mixture; add buttermilk mixture. Mix on low speed until dough forms coarse ball, about 2 minutes. Let dough rest in mixer 5 minutes. Replace paddle attachment on mixer with dough hook. Mix dough until smooth, elastic, and slightly tacky but not sticky, adding more flour by tablespoonfuls as needed, about 4 minutes.

Lightly oil large bowl. Shape dough into ball; place in prepared bowl, turning to coat with oil. Cover with plastic wrap and refrigerate overnight (dough will rise very slowly; do not punch dough down).

Let dough rise, covered, in draft-free area at room temperature 1 1/2 to 2 hours before shaping (dough may not double).

Line large rimmed baking sheet with parchment paper. Transfer dough to floured surface; divide into 2 equal pieces. Roll out each dough piece to 8x6-inch rectangle. Starting at 1 long side, roll up each rectangle to resemble torpedo. Use fingers to pinch seam closed and taper ends by rolling each loaf back and forth on work surface, forming bâtardes about 11 inches long. Transfer to prepared baking sheet, spacing 4 inches apart; spray with nonstick spray. Cover loosely with plastic wrap. Let loaves rise in warm draft-free area until almost doubled in volume, 1 to 1 1/2 hours.

Position rack in centre of oven; preheat to 232°C. Brush loaves with egg glaze; place in oven. Reduce oven temperature to 218°C. Bake until loaves are puffed and lightly browned, and sound hollow when tapped on bottom, 35 to 45 minutes. Transfer loaves to rack; cool at least 1 hour. DO AHEAD: Cool loaves completely. Wrap in foil, then enclose in resealable plastic bag and freeze up to 2 weeks. Thaw at room temperature. If desired, rewarm loaves wrapped in foil in 177°C oven about 15 minutes. Cut loaves crosswise into slices.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

About the authorView full bio

Author image

Redattori di ricette del Regno Unito

About the reviewerView full bio

Author image

Redattori di ricette del Regno Unito

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

verifica idoneità al vaccino antinfluenzale

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

verificatore di sintomi

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.