Steamed Chicken with Black Mushrooms and Bok Choy
Revisione paritaria di UK recipe editorsAuthored by UK recipe editorsPubblicato originariamente 28 Gen 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
- Versione audio
This steamed chicken with black mushrooms and bok choy is a fragrant, high-protein dish that brings authentic Cantonese flavours to your kitchen. The chicken thighs remain incredibly succulent when steamed on the bone, while the dried shiitake mushrooms provide an earthy, umami depth that perfectly complements the fresh ginger and sesame oil. It is a wonderfully light yet satisfying meal, offering a clean and vibrant alternative to heavier stir-fries.
Ideal for a nutritious mid-week supper, this homemade recipe is both easy to prepare and naturally lean. Serving the chicken with a side of steamed jasmine rice allows you to soak up all the savoury juices from the marinade. This dish is particularly beneficial for those looking for a heart-healthy, high-protein dinner that does not compromise on traditional flavour or texture.
In questo articolo:
Video consigliati
Continua a leggere sotto
Ingredients for Steamed Chicken with Black Mushrooms and Bok Choy
12 dried shiitake mushrooms* (1 to 35g )
475ml acqua bollente
1.1kg skinless chicken thighs (bone-in)
60ml di salsa di soia
2 tablespoons Chinese rice wine or medium-dry Sherry
2 cucchiai di amido di mais
1 cucchiaino di olio di sesamo asiatico
1/2 cucchiaini di sale
3 spring onions, cut into 1-inch pieces
1 cucchiaio di zenzero fresco pelato e tritato
675g baby bok choy (6 to 8), trimmed, halved lengthwise, and washed well
Accompaniment: steamed rice
Garnish: thinly sliced spring onion
a heavy cleaver
a 13- to 14-inch wok with a lid and a 9-inch round metal cooling rack or a deep 12-inch skillet fitted with a 12-inch steamer insert
a 9- to 9 1/2-inch (6-cup) deep-dish pie plate
How to make Steamed Chicken with Black Mushrooms and Bok Choy
Torna ai contenutiSoak shiitakes in boiling-hot water in a bowl until softened, about 30 minutes. Cut out and discard stems, then squeeze excess liquid from caps and discard soaking liquid.
Hack each chicken thigh crosswise through bone into thirds with cleaver.
Stir together soy sauce, rice wine, cornflour, sesame oil, and salt in a large bowl until smooth, then add chicken, mushroom caps, spring onions, and ginger and toss well to coat. Marinate at room temperature, stirring occasionally, 30 minutes.
Put rack into wok and add enough water to reach just below it. (If using a steamer insert, use approximately 4 inches of water.) Cover wok (or skillet) and bring water to a boil. Transfer chicken mixture to pie plate and put in wok (or skillet), then steam, covered, stirring once, until chicken is just cooked through, about 25 minutes.
While chicken is steaming, cook bok choy, uncovered, in a 4- to 6-quart pot of (unsalted) boiling water until just tender, 7 to 9 minutes, then drain in a colander.
Carefully remove pie plate from wok. Arrange bok choy around edge of a large deep platter and spoon chicken and sauce in centre.
*Available at Asian markets, many supermarkets, and Uwajimaya (800-889-1928).
Avvertenza
Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.
Storia dell'articolo
Le informazioni su questa pagina sono revisionate da clinici qualificati.
28 Gen 2026 | Pubblicato originariamente
Autore:
Redattori di ricette del Regno Unito
Revisione paritaria di
Redattori di ricette del Regno Unito

Chiedi, condividi, connettiti.
Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

Non ti senti bene?
Valuta i tuoi sintomi online gratuitamente
Iscriviti alla newsletter di Patient
La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.
By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.