Salta al contenuto principale

Salt and Pepper Prawns

This classic salt and pepper prawns recipe is a takeaway favourite that is surprisingly easy to recreate at home. By frying the prawns in their shells, you lock in the natural juices and sweetness of the seafood, while the cornflour coating provides an incredibly light and crisp texture. The addition of flash-fried jalapeños and fresh coriander sprigs adds a vibrant, aromatic punch that perfectly balances the heat of the black pepper.

As a naturally dairy-free dish, these prawns make an excellent starter or a substantial main course when served alongside steamed jasmine rice or stir-fried greens. This preparation method ensures the prawns stay succulent on the inside while the exterior remains perfectly seasoned. For the best results, use the highest quality flaky sea salt to finish the dish just before serving.

Video consigliati

Continua a leggere sotto

Ingredients for Salt and Pepper Prawns

  • 675g medium prawns in shell

  • 2.8L corn oil

  • 3 tablespoons plus 1 teaspoon kosher salt, divided

  • 2 large egg whites, at room temperature 30 minutes

  • 130g cornflour

  • 3 tablespoons plus 1 teaspoon freshly ground black pepper (not fine)

  • 300g sliced (1/8 inch thick) fresh jalapeño (about 8 chillies)

  • 3 cups coriander sprigs (from 2 bunches)

  • 2 teaspoons flaky sea salt, such as Maldon, or to taste

  • Attrezzatura: un termometro per frittura

Cut shell along back of each prawns with small kitchen shears (do not peel) and devein, then snip off legs.

Heat oil to 204°C in an 8-to10-quart heavy pot.

Toss prawns with 1 tablespoon kosher salt and let stand 5 minutes. Rinse with cold water, then drain and pat dry.

Meanwhile, pulse egg whites in a blender until watery, then put in a bowl.

Stir together cornflour, 3 tablespoons pepper, and 2 tablespoons kosher salt in another bowl.

Toss half of prawns with 1/2 teaspoons each of kosher salt and pepper in a third bowl; dip in egg white, letting excess drip off, then lightly dredge in cornflour mixture, shaking off excess. (Coating should be as light as possible.) Fry until crisp and cooked through, 1 1/2 to 2 minutes. Transfer with a slotted spoon to paper towels to drain.

Season, coat, and fry remaining prawns.

Reduce oil temperature to 191°C.

Fry half of chillies with half of coriander until coriander just starts to turn dark green and chillies are wilted (do not brown chillies), about 30 seconds. Transfer with a slotted spoon to paper towels to drain. (Coriander will crisp as it cools.)

Repeat with remaining chillies and coriander.

Serve prawns topped with fried chillies and coriander and sprinkled with sea salt. Serve immediately.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 29 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
verifica idoneità al vaccino antinfluenzale

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

verificatore di sintomi

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.