Pasta Carbonara with English Peas
Revisione paritaria di UK recipe editorsAuthored by UK recipe editorsPubblicato originariamente 28 Gen 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
- Versione audio
- Add to preferred sources on Google
This pasta carbonara with English peas offers a vibrant, seasonal twist on the classic Roman favourite. By introducing sweet, bursting peas and crisp spring onions, this high-protein dish balances the rich, savoury depth of pancetta and Pecorino cheese with a touch of garden freshness. The key to a silky finish is using the starchy pasta water to emulsify the sauce, creating a glossy coating without the need for cream.
Ideal for a quick midweek dinner or a sophisticated weekend lunch, this recipe celebrates simple, high-quality ingredients. The combination of salty cured pork and sharp Italian cheeses makes it incredibly satisfying, while the addition of pea tendrils provides a delicate, peppery garnish. Serve it immediately at the table to enjoy the velvety texture of the tempered egg sauce at its peak.
In questo articolo:
Video consigliati
Continua a leggere sotto
Ingredients for Pasta Carbonara with English Peas
Sale kosher e pepe nero macinato fresco
90g pancetta, cut into small dice
Olio extravergine di oliva
230g dried fettuccine, linguine, or spaghetti
450g English peas in their pods, shelled (160g peas)
3 spring onions, trimmed (including 1/2 inch off the green tops), thinly sliced on an angle
1 small handful pea tendrils (optional)
1 egg, whipped well with a fork in a little bowl
60g di Parmigiano-Reggiano grattugiato fresco
60g freshly grated Pecorino Romano cheese
How to make Pasta Carbonara with English Peas
Torna ai contenutiBring a large pot of water to a boil and add salt until it tastes like the sea.
Put the pancetta and a small glug of olive oil in a skillet or Dutch oven that’s large enough to hold all the pasta. Cook until the pancetta is lightly browned but still slightly chewy, 9 to 12 minutes (or less if you’re using thinly sliced pancetta). Season the pancetta very generously with pepper. Take the skillet off the heat, but don’t drain anything—you’ll use that fat!
When the water is at a boil, add the pasta and cook according to the package directions until almost al dente. When the pasta is almost ready, add the shelled peas to the pasta pot.
Put the skillet back over medium heat and reheat the pancetta gently.
With a ladle or a measuring cup, scoop out about 240ml the pasta cooking water. Drain the pasta and peas. Whisk a couple of tablespoons of the pasta water into the fat and pancetta in the skillet, to make the bacon fat lighter and creamier by emulsifying it with the water. Pull the pan off the heat.
Whisk some of that warm fat into the beaten egg to temper it (meaning to gently warm up the egg so that it doesn’t scramble when you add it to the hot skillet), then whisk the egg into the skillet.
Dump the pasta, peas, spring onions, and pea tendrils (if using) into the skillet. Add both the cheeses and toss everything quickly and thoroughly to blend. Add a few more small splashes of the pasta water and keep tossing until the noodles are cloaked in a creamy sauce. Taste and adjust the seasoning with more salt or black pepper as needed. Serve right away. This dish does not wait.
Avvertenza
Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.
About the author

Redattori di ricette del Regno Unito
About the reviewerView full bio

Redattori di ricette del Regno Unito
Storia dell'articolo
Le informazioni su questa pagina sono revisionate da clinici qualificati.
28 Gen 2026 | Pubblicato originariamente
Autore:
Redattori di ricette del Regno UnitoRevisione paritaria di
Redattori di ricette del Regno Unito

Chiedi, condividi, connettiti.
Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

Non ti senti bene?
Valuta i tuoi sintomi online gratuitamente
Iscriviti alla newsletter di Patient
La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.
By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.