git add

Salta al contenuto principale

Grilled Turkey Burgers with Cheddar and Smoky Aioli

These grilled turkey burgers offer a delicious, high-protein alternative to traditional beef patties without compromising on moisture or depth of flavour. By using dark-meat turkey mince and folding a little smoky aioli directly into the meat, the burgers remain succulent and savoury after grilling. The addition of toasted cumin and coriander seeds provides a sophisticated earthiness that perfectly complements the charred peppers and melted white cheddar cheese.

Ideal for a quick evening meal or a healthy weekend barbecue, this recipe is easily adapted for those who prefer a bit of heat by using Monterey Jack with chillies. Serve these homemade burgers in toasted sesame buns with a handful of peppery rocket and crunchy corn crisps for a satisfying texture. It is a fantastic choice for anyone looking for a lighter, wholesome meal that feels indulgent.

Video consigliati

Continua a leggere sotto

Ingredients for Grilled Turkey Burgers with Cheddar and Smoky Aioli

  • 1/2 cucchiaini di semi di cumino

  • 1/2 cucchiaini di semi di coriandolo

  • 1/2 tazza di maionese

  • 2 tablespoons extra-virgin olive oil plus additional for brushing

  • 2 cucchiaini di succo di limone fresco

  • 1 1/2 teaspoons smoked paprika

  • 1 spicchio d'aglio, schiacciato

  • 450g ground dark-meat turkey

  • 4 1/3 -inch-thick red onion slices

  • 1 large or 2 small red peppers, quartered

  • 4 slices white cheddar cheese or Monterey Jack cheese

  • 4 sesame-seed hamburger buns

  • Rocket

  • Pickle wedges

  • Corn crisps

Toast cumin seeds and coriander seeds in small skillet over medium-high heat until aromatic and slightly darker in colour, shaking skillet often, about 1 1/2 minutes. Cool. Finely grind toasted seeds in spice grinder or in mortar with pestle. Whisk mayonnaise, 2 tablespoons extra-virgin olive oil, fresh lemon juice, smoked paprika, garlic, and ground spices in small bowl. Season aioli to taste with salt and pepper. DO AHEAD: Aioli can be made 1 day ahead. Cover and refrigerate.

Place turkey in medium bowl. Add 2 tablespoons aioli; mix gently. Using damp hands, divide turkey mixture into 4 equal portions, then form each into scant 3/4-inch thick patty, about 3 1/2 inches in diameter. Using thumb, make small indentation in centre of each burger. DO AHEAD: Can be made 4 hours ahead. Cover and chill.

Prepare barbecue (medium-high heat). Sprinkle burgers with salt and pepper. Brush onion slices and pepper pieces with oil; sprinkle with salt and pepper. Grill onions and peppers until soft and charred, about 4 minutes per side.

Grill turkey burgers 5 minutes. Turn over; grill until almost cooked through, about 4 minutes. Top each burger with 1 cheese slice and grill until meat is cooked through and cheese melts, about 1 minute longer. Place 1 turkey burger on each of 4 bun bottoms. Arrange grilled red pepper pieces, then grilled red onion slices over. Top each with dollop of aioli and some rocket. Cover burgers with bun tops and serve with pickle wedges and corn crisps.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

About the authorView full bio

Author image

Redattori di ricette del Regno Unito

About the reviewerView full bio

Author image

Redattori di ricette del Regno Unito

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

verifica idoneità al vaccino antinfluenzale

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

verificatore di sintomi

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.