Butternut Squash and Chorizo Hash
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant butternut squash and chorizo hash is an excellent choice for a nutritious, high-protein meal that doesn't compromise on flavour. The sweetness of the roasted squash expertly balances the smoky heat of the Spanish sausage, while the addition of fresh lime provides a bright, zesty finish. It is a wonderful way to use seasonal autumn vegetables, creating a dish that is as colourful as it is satisfying.
Ideal for a quick midweek supper or a hearty weekend brunch, this recipe is naturally gluten-free and packed with vitamins. The onions caramelise beautifully alongside the squash, absorbing the savoury oils from the chorizo for a deep, complex taste. Serve it straight from the frying pan with a generous handful of coriander and extra lime wedges to brighten the earthy notes.
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Ingredients for Butternut Squash and Chorizo Hash
1 tablespoon (or more) extra-virgin olive oil
230g fresh chorizo, casings removed
450g butternut squash (about 1/2 of a medium squash), peeled, cut into 1/2" pieces (about 650g )
1 medium onion, coarsely chopped
Kosher salt
Lime wedges and coriander leaves with tender stems (for serving)
How to make Butternut Squash and Chorizo Hash
Back to contentsHeat oil in a large heavy skillet (preferably cast iron) over medium-high. Cook chorizo, breaking up into small pieces with a wooden spoon, until browned and cooked through, about 5 minutes. Transfer to a bowl with a slotted spoon; reserve skillet with fat.
Add butternut squash and onion to reserved skillet and cook over medium-high, adding more oil if needed and stirring occasionally, until golden brown and tender, 10–15 minutes. Stir in chorizo and season with salt. Squeeze a lime wedge over and top with coriander. Serve with additional lime wedges for squeezing over.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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