Mackerel with Crushed Potatoes and Oregano

Ingredients for Mackerel with Crushed Potatoes and Oregano

• 900g small waxy potatoes (such as baby Yukon Gold)

• Sale kosher

• 240ml plain whole-milk Greek yoghurt

• 1 teaspoon (or more) fresh lemon juice

• 1 teaspoon white wine vinegar

• Pepe nero macinato fresco

• 4 garlic cloves, peeled, crushed

• 80ml olive oil, divided

• 110g skin-on mackerel fillets

• 2 tablespoons fresh oregano leaves

• 1 teaspoon finely grated lemon zest

• Flaky sea salt (such as Maldon)

Place potatoes in a large pot, add water to cover, and season with kosher salt. Bring to a boil, reduce heat, and simmer until tender, 10–12 minutes. Drain; let cool slightly.

Meanwhile, preheat grill. Whisk yoghurt, lemon juice, and vinegar in a small bowl; season with kosher salt and pepper. Set yoghurt sauce aside.

Place potatoes on a grill-proof rimmed baking sheet and, using the bottom of a small bowl or measuring cup, press potatoes to flatten slightly. Add garlic, drizzle with 4 tablespoons oil, and toss to coat; season with kosher salt and pepper. Grill potatoes until golden brown, 10–12 minutes.

Rub skin side of mackerel with remaining 1 tablespoon oil; season with kosher salt and pepper. Place, skin side up, on top of potatoes and grill until fish is opaque throughout and skin is crisp, 10–12 minutes. Remove from oven and top with oregano and lemon zest.

Spoon yoghurt sauce onto each plate and top with potatoes and fish; sprinkle with sea salt.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.