Stuffed Trout

Ingredients for Stuffed Trout

• 2 cucchiai di olio d'oliva

• 60ml coarsely chopped mushrooms

• 2 tablespoons chopped green pepper

• 2 tablespoons chopped red pepper

• 1 teaspoon seeded and minced jalapeño

• 25g chopped red onion

• 25g celery (optional)

• Sale

• Freshly milled black pepper

• 110g lump crabmeat

• 4 dressed rainbow trout

• Old Bay Seasoning

• Fresh lemon juice

• Prezzemolo fresco tritato

Preheat the oven to 218°C.

Heat the olive oil in a large nonreactive saucepan. Stir in the mushrooms, peppers, jalapeño, onion, and celery, if using.

Cook for 2 to 3 minutes over medium-high heat, stirring frequently.

Remove from the heat and cool for 15 minutes.

Season with salt and pepper to taste.

Stir in the crabmeat. Set the mixture aside.

Fan open the trout and sprinkle with the Old Bay Seasoning.

Loosely pack the cavities of the fish with the vegetable-and crabmeat mixture. Place in a large baking dish and bake for 12 to 15 minutes, or until cooked through. The fish will expand, displaying the stuffing.

Remove the trout from the pan and squeeze a lemon into the pan juices. Pour over the fish. Garnish with chopped parsley before serving.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.