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Grilled Scallops with Creamed Corn

These grilled scallops with creamed corn offer a sophisticated balance of smoky spices and natural sweetness. The scallops are coated in a homemade pasilla and chipotle rub, providing a deep, earthy heat that perfectly complements the delicate seafood. Rather than using heavy cream, the corn is grated and slow-cooked to release its natural starches, creating a velvety, risotto-like texture that is both indulgent and light.

This diabetes-friendly main course is an excellent choice for those seeking a heart-healthy meal without compromising on flavour. High in lean protein and rich in fibre from the fresh corn, it makes for a vibrant summer dinner or a refined option for entertaining. Serve these skewers with plenty of fresh lime wedges to cut through the richness and enhance the aromatic spices.

Ingredients for Grilled Scallops with Creamed Corn

  • 3 dried pasilla chillies (about 30g total), coarsely chopped

  • 2 tablespoons dried thyme

  • 1 tablespoon dried oregano

  • 1 tablespoon ground coriander

  • 1 tablespoon ground fennel

  • 2 teaspoons chipotle chilli powder

  • 2 teaspoons freshly ground black pepper

  • 2 teaspoons paprika

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • Zest of 1 lime

  • 450g large sea scallops, side muscle removed, rinsed, patted dry

  • 2 tablespoons olive oil

  • 4 green garlic or 2 medium leeks, white and pale green parts only, thinly sliced

  • 1 medium shallot, finely chopped

  • 1 garlic clove, thinly sliced

  • 4 ears of corn, husked, kernels grated on the large holes of a box grater

  • 1 tablespoon unsalted butter

  • Kosher salt

  • Vegetable oil (for drizzling)

  • Lime wedges (for serving)

  • A spice mill

  • four 8-inch metal skewers

How to make Grilled Scallops with Creamed Corn

Prepare a grill for medium-high heat. Coarsely grind pasilla chillies in spice mill. Mix ground chillies with thyme, oregano, coriander, fennel, chipotle chilli powder, black pepper, paprika, garlic powder, and onion powder in a small bowl to combine. Scatter lime zest over scallops, then cover them all over with 2 tablespoons dry rub (reserve extra rub for another use). Chill scallops while you make the creamed corn.

Heat olive oil in a medium saucepan over medium-low. Cook green garlic, shallot, and garlic, stirring occasionally, until very tender but without taking on any colour, 6–8 minutes. Increase heat to medium and add grated corn; cook, stirring often, until liquid evaporates, about 5 minutes. Stir in 2 tablespoons water and cook, stirring, until absorbed. Continue to cook, stirring and adding water 2 tablespoons at a time and letting it absorb completely before adding more, until corn is creamy with a risotto-like consistency, 12–18 minutes. Stir in butter; season creamed corn with salt.

Thread scallops onto skewers, dividing evenly, season with salt, and drizzle with a little vegetable oil. Grill until deeply browned and just cooked through, about 3 minutes per side, depending on size. Transfer skewers to a platter and squeeze some lime juice over scallops.

To serve, divide creamed corn among plates and top with skewers. Serve with more lime wedges for squeezing over.

Dry rub can be made 1 month ahead. Store airtight at room temperature.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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UK recipe editors

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UK recipe editors

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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