Chicken Lettuce Cups

Ingredients for Chicken Lettuce Cups

• 2 tablespoons light soy sauce

• 1 tablespoon hoisin sauce

• 2 tablespoons clear rice vinegar

• 1/2 teaspoons salt

• 1/2 teaspoons sugar

• 3 tablespoons vegetable oil

• 2 cloves garlic, minced

• 2 teaspoons minced fresh ginger

• 50g minced red onion

• 240ml chopped canned button mushrooms

• 120ml water chestnuts, minced

• 450g boneless, skinless chicken breasts, minced

• 8 to 10 inner leaves iceberg lettuce, edges trimmed and chilled

• Handful of fresh coriander leaves, coarsely chopped

• 40g unsalted roasted cashews, coarsely chopped

Combine the soy sauce, hoisin sauce, rice vinegar, salt, and sugar in a small bowl and mix together until the sugar dissolves.

Heat 1 tablespoon of the oil in a wok over high heat. Stir-fry the garlic and ginger for 10 seconds. Add the onion, mushrooms, and water chestnuts and stir-fry for 2 minutes. Remove the contents of the wok.

Heat the remaining 2 tablespoons of oil in the wok. Swish the oil around, add the chicken, and brown for 1 minute, or until no longer pink. Add the cooked vegetable mixture back to the wok, decrease the heat, and stir in the sauce mixture. Stir for 1 minute, or until the sauce is heated and the chicken is cooked through.

Spoon the filling in equal amounts into the lettuce cups. Top each lettuce cup with coriander and sprinkle with chopped cashews. Serve warm.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.