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Yorkshire pudding, made with skimmed milk, homemade

Yorkshire pudding is a baked batter made from flour, eggs and milk, with fat used in cooking. This entry describes homemade Yorkshire pudding made with skimmed milk. It mainly provides carbohydrate, alongside fat and protein. Per 100g, it contains 26g carbohydrate, 7.4g fat, 6.8g protein and 123mg calcium.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Calcium helps maintain bones and teeth and supports normal muscle function. For people monitoring energy, saturated fat or salt intake, added cooking fat, seasoning and accompaniments can affect the meal’s overall nutritional content. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

190 kcal

Energy

801 kJ

Fat

7.4g

of which saturates

1.2g

Carbohydrate

26g

of which sugars

3.6g

Fibre

1.1g

Proteine

6.8g

Sale

0.14g

Acqua

60g

Colesterolo

51mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

18µg

Vitamina D

0.4µg

Vitamina E

3.1mg

Vitamina C

1mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.21mg

Niacin (B3)

0.5mg

Vitamina B6

0.08mg

Vitamina B12

1µg

Folato

9µg

Calcio

123mg

Ferro

0.8mg

Magnesio

16mg

Phosphorus

126mg

Potassio

185mg

Sodio

54mg

Zinco

0.7mg

Copper

0.05mg

Selenio

5µg

Iodio

28µg

Other types of yorkshire pudding

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Yorkshire pudding, made with semi-skimmed milk, homemade

197 kcal

6.7g

8.3g

1.1g

Yorkshire pudding, made with whole milk

211 kcal

6.7g

9.8g

1.1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente