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Tripe, dressed, raw

Tripe is the edible stomach lining of animals such as cattle. These figures describe dressed, raw tripe, which has been cleaned and prepared for cooking. It mainly provides water and protein, with small amounts of fat and minerals. Per 100g, it contains 7.1g of protein, 0.5g of fat, 0.2g of saturated fat and 0.13g of salt.

Protein is needed for the growth and repair of body tissues. The fat and salt contents shown here refer to the tripe itself; sauces, added salt and other ingredients can change the nutritional content of a prepared dish. Raw tripe needs thorough cooking before eating. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

33 kcal

Energy

139 kJ

Fat

0.5g

of which saturates

0.2g

Carbohydrate

0g

of which sugars

0g

Proteine

7.1g

Sale

0.13g

Alcol

0g

Acqua

92g

Colesterolo

64mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

Trace

Vitamina E

0.08mg

Vitamina C

3mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

Trace

Vitamina B6

Trace

Vitamina B12

Trace

Folato

7µg

Calcio

52mg

Ferro

0.2mg

Magnesio

3mg

Phosphorus

16mg

Potassio

12mg

Sodio

50mg

Zinco

0.7mg

Copper

0.04mg

Other types of tripe

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tripe, dressed, stewed in milk

100 kcal

15g

4.5g

–

About these figures

Values are per 100g of the food as described (6 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente