Tripe and onions, stewed, homemade

Tripe and onions is a dish made from the edible stomach lining of farm animals, cooked with onions. The figures here describe a homemade stewed recipe. It provides carbohydrate and protein, with smaller amounts of fat. Per 100g, it contains 9.4g of carbohydrate, 8.4g of protein, 1.4g of fat and 123mg of calcium.

Protein is needed for the growth and repair of body tissues, while calcium helps maintain bones and teeth and supports normal muscle function. The salt, fat and energy content of homemade versions will vary with the ingredients and amounts used. This is worth noting when comparing recipes or monitoring intake. Full nutrient figures for this recipe are in the tables below.