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Toad in the hole, homemade

Toad in the hole is a dish of sausages baked in batter. These figures describe a homemade recipe. Its main nutrients include fat, carbohydrate and protein. Per 100g, it provides 18g of fat, 20g of carbohydrate and 12g of protein. The fat content includes 6.6g of saturated fat.

Protein supports the maintenance and repair of body tissues, while fat and carbohydrate provide energy. The saturated fat and salt content are worth noting for people monitoring these in their diet. Nutrient amounts can vary with the sausages, batter ingredients and cooking fat used. Full nutritional figures for this recipe are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

285 kcal

Energy

1190 kJ

Fat

18g

of which saturates

6.6g

Carbohydrate

20g

of which sugars

3.3g

Fibre

2.4g

Proteine

12g

Sale

0.84g

Acqua

47g

Colesterolo

95mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

26µg

Vitamina D

1.1µg

Vitamina E

0.77mg

Vitamina C

3mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.19mg

Niacin (B3)

1.9mg

Vitamina B6

0.11mg

Vitamina B12

1.2µg

Folato

10µg

Calcio

126mg

Ferro

1.1mg

Magnesio

17mg

Phosphorus

186mg

Potassio

201mg

Sodio

334mg

Zinco

1mg

Copper

0.08mg

Selenio

8µg

Iodio

22µg

Other types of toad in the hole

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Toad in the hole, made with skimmed milk and reduced fat sausages, homemade

175 kcal

14g

5.2g

2.1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente