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Tarts, bakewell, iced, retail

Iced Bakewell tarts are pastry-based baked products with jam, an almond-flavoured filling and icing. These figures describe shop-bought tarts, including large tarts, slices and individual cherry Bakewells. They mainly provide carbohydrate and fat. Per 100g, they contain 66g of carbohydrate, including 45g of sugars, and 17g of fat, including 6.9g of saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are relevant for people monitoring their intake of these nutrients or their overall energy intake. Frequent consumption of foods containing sugar can contribute to tooth decay. Full nutritional figures, including energy, salt, vitamins and minerals, are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

411 kcal

Energy

1729 kJ

Fat

17g

of which saturates

6.9g

Carbohydrate

66g

of which sugars

45g

Fibre

1.1g

Proteine

3.1g

Sale

0.33g

Alcol

0g

Acqua

15g

Colesterolo

3.6mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

Trace

Vitamina E

2mg

Vitamina C

1mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.04mg

Niacin (B3)

0.6mg

Vitamina B6

0.03mg

Vitamina B12

0.1µg

Folato

6µg

Calcio

69mg

Ferro

0.58mg

Magnesio

12mg

Phosphorus

73mg

Potassio

117mg

Sodio

132mg

Zinco

0.3mg

Copper

0.12mg

Selenio

2µg

Iodio

Trace

Other types of tarts

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tarts, jam, homemade

382 kcal

3.4g

17g

–

Tarts, jam, wholemeal, homemade

366 kcal

4.2g

14g

–

Tarts, custard, individual

263 kcal

6.7g

14g

1.1g

About these figures

Values are per 100g of the food as described (10 samples, 7 products, including large, slices and individual cherry bakewells). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente