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Spring rolls, meat, takeaway

Meat spring rolls are filled pastry rolls containing meat, described here in their takeaway form. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 16g of fat, 18g of carbohydrate and 6.5g of protein. They also contain 1.2g of salt. The figures describe the takeaway product rather than its individual ingredients.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. The salt and saturated fat content are points to note for people monitoring these in their diet. Recipes and preparation methods can vary between takeaway outlets, so the composition of individual products may differ. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

242 kcal

Energy

1009 kJ

Fat

16g

of which saturates

3.8g

Carbohydrate

18g

of which sugars

1.8g

Fibre

2g

Proteine

6.5g

Sale

1.2g

Alcol

0g

Acqua

55g

Colesterolo

7.4mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

29µg

Vitamina E

1.5mg

Vitamina C

Trace

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.07mg

Niacin (B3)

1mg

Vitamina B6

0.06mg

Vitamina B12

0.4µg

Folato

3µg

Calcio

32mg

Ferro

1.2mg

Magnesio

13mg

Phosphorus

64mg

Potassio

117mg

Sodio

485mg

Zinco

0.6mg

Copper

0.06mg

About these figures

Values are per 100g of the food as described (10 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente