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Saveloy, unbattered, takeaway

A saveloy is a seasoned, processed meat sausage. The figures here describe an unbattered saveloy bought from a takeaway. It provides mainly fat and protein, along with some carbohydrate. Per 100g, it contains 22g of fat, including 7.5g of saturated fat, 14g of protein and 2.9g of salt.

Protein is needed for the growth and repair of body tissues. The salt and saturated fat content are relevant for people monitoring these parts of their diet. Fat also contributes substantially to the energy content. These figures describe the saveloy itself, rather than a meal with accompaniments or sauces. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

296 kcal

Energy

1233 kJ

Fat

22g

of which saturates

7.5g

Carbohydrate

11g

of which sugars

1.3g

Proteine

14g

Sale

2.9g

Alcol

0g

Acqua

56g

Colesterolo

78mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

19µg

Vitamina E

0.45mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.09mg

Niacin (B3)

1.9mg

Vitamina B6

0.06mg

Vitamina B12

Trace

Folato

1µg

Calcio

81mg

Ferro

4.5mg

Magnesio

18mg

Phosphorus

230mg

Potassio

180mg

Sodio

1150mg

Zinco

1.2mg

Copper

0.11mg

About these figures

Values are per 100g of the food as described (20 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente