Sausage, Bratwurst, cooked
Ultimo aggiornamento 4 Nov 2026
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Bratwurst is a German pork sausage. The figures here describe it cooked. It mainly provides fat and protein, with a smaller amount of carbohydrate. Per 100g, it contains 21g of fat, including 8g of saturated fat, and 15g of protein. Its salt content is 1.2g per 100g.
Protein is needed for the growth and repair of body tissues. Bratwurst also provides B vitamins, which support functions such as energy release and normal nerve function. Its saturated fat and salt content are points to note for people monitoring these in their diet. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 260 kcal |
Energy | 1081 kJ |
Fat | 21g |
of which saturates | 8g |
Carbohydrate | 3.1g |
15g | |
Sale | 1.2g |
Alcol | 0g |
Acqua | 56g |
Colesterolo | 60mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.51mg | |
0.18mg | |
3.2mg | |
0.21mg | |
1µg | |
45mg | |
1.3mg | |
15mg | |
150mg | |
210mg | |
Sodio | 480mg |
2.3mg | |
0.09mg |
Other types of sausage
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
284 kcal | 14g | 25g | – | |
363 kcal | 15g | 32g | – | |
352 kcal | 12g | 34g | – | |
331 kcal | 14g | 30g | – |
About these figures
Values are per 100g of the food as described (German pork sausage. Literature sources and manufacturers' data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Richardson et al. (1980) Agriculture Handbook No. 8-7, and manufacturers' data.