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Rosehip syrup, concentrated

Rosehip syrup is a sweetened liquid made from the fruit of the rose plant. The figures here describe the concentrated syrup rather than a diluted drink. It mainly provides carbohydrate in the form of sugars, along with vitamin C. Per 100g, it contains 62g of sugars, 990 kJ of energy, 295mg of vitamin C and 0.7g of salt.

Vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. The sugar content is worth noting for people monitoring their sugar or energy intake, while the salt content may be relevant to those limiting salt. If the syrup is diluted, the nutrient content of the prepared drink depends on how much syrup and water are used. Full figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

232 kcal

Energy

990 kJ

Fat

0g

of which saturates

0g

Carbohydrate

62g

of which sugars

62g

Proteine

Trace

Sale

0.7g

Alcol

0g

Acqua

33g

Colesterolo

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

Trace

Vitamina C

295mg

Thiamin (B1)

0mg

Riboflavin (B2)

Trace

Niacin (B3)

Trace

Vitamina B6

Trace

Vitamina B12

0µg

Folato

Trace

Potassio

26mg

Sodio

280mg

Selenio

Trace

Iodio

Trace

Other types of rosehip syrup

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Rosehip syrup, concentrated, made up

46 kcal

0g

0g

–

About these figures

Values are per 100g of the food as described (9 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978. Values reviewed for Miscellaneous Foods Supplement, 1994.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente