Salta al contenuto principale

Profiteroles with sauce, frozen

Profiteroles are small choux pastry buns with a filling, served with a sauce. The figures here describe frozen profiteroles with sauce. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 26g of fat, including 14g of saturated fat, and 25g of carbohydrate, including 17g of sugars.

Fat and carbohydrate supply energy for the body. Saturated fat and sugars are worth noting when comparing desserts, particularly for people monitoring their intake of these nutrients or their overall energy intake. The filling and sauce contribute to the nutritional content, which can vary between products. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

346 kcal

Energy

1438 kJ

Fat

26g

of which saturates

14g

Carbohydrate

25g

of which sugars

17g

Fibre

1.4g

Proteine

5.5g

Sale

0.33g

Alcol

0g

Acqua

40g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

129µg

Vitamina D

0.3µg

Vitamina E

1.2mg

Vitamina C

Trace

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.14mg

Niacin (B3)

0.3mg

Vitamina B6

0.02mg

Vitamina B12

0.3µg

Folato

9µg

Calcio

58mg

Ferro

1.5mg

Magnesio

25mg

Phosphorus

114mg

Potassio

190mg

Sodio

130mg

Zinco

0.6mg

Copper

0.18mg

Selenio

5µg

Iodio

12µg

About these figures

Values are per 100g of the food as described (10 samples, 7 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente