Peppermint creams, homemade
Ultimo aggiornamento 4 Nov 2026
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Peppermint creams are sugar-based sweets flavoured with peppermint. The figures here describe a homemade recipe. They mainly provide carbohydrate, almost all of it sugar: per 100g, they contain 97g of carbohydrate, including 96g of sugars, and provide 1562 kJ of energy. Protein content is low at 0.7g, while fat and fibre are present only in trace amounts.
Carbohydrate provides energy for the body. The high sugar content is worth noting for people monitoring their sugar or energy intake. Sugary foods can contribute to tooth decay, particularly when eaten frequently between meals. Despite containing only trace amounts of fat and saturated fat, peppermint creams still provide substantial energy from sugar. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 366 kcal |
Energy | 1562 kJ |
Fat | Trace |
of which saturates | Trace |
Carbohydrate | 97g |
of which sugars | 96g |
Trace | |
0.7g | |
Sale | 0.06g |
Acqua | 6.7g |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
Trace | |
Trace | |
Trace | |
0.03mg | |
Trace | |
Trace | |
Trace | |
1µg | |
2mg | |
0.46mg | |
1mg | |
2mg | |
21mg | |
Sodio | 23mg |
0.1mg | |
0.05mg | |
1µg | |
Trace |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.