Salta al contenuto principale

Pasta and sauce mixes, dried, raw

Dried pasta and sauce mixes combine pasta with sauce ingredients, which may include cheese, meat and vegetables. These figures describe the raw, dried product before preparation. It mainly provides carbohydrate, with some protein, fat and fibre. Per 100g, it contains 70g of carbohydrate, 13g of protein, 4.9g of fat and 2.9g of salt.

Carbohydrate supplies energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. Preparation with water changes the nutrient content per weight of food, and any added ingredients also affect the prepared meal's nutritional values. Full nutrient figures for the dried product are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

358 kcal

Energy

1519 kJ

Fat

4.9g

of which saturates

2.3g

Carbohydrate

70g

of which sugars

8.1g

Fibre

4.5g

Proteine

13g

Sale

2.9g

Alcol

0g

Acqua

6.4g

Colesterolo

3mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

37µg

Vitamina D

0.2µg

Vitamina E

0.81mg

Vitamina C

Trace

Thiamin (B1)

1.1mg

Riboflavin (B2)

0.2mg

Niacin (B3)

3.5mg

Vitamina B6

0.08mg

Vitamina B12

Trace

Folato

42µg

Calcio

78mg

Ferro

1.7mg

Magnesio

52mg

Phosphorus

344mg

Potassio

409mg

Sodio

1165mg

Zinco

1.5mg

Copper

0.27mg

Selenio

8µg

Iodio

11µg

About these figures

Values are per 100g of the food as described (10 samples, 10 products, pasta with sauce including cheese, meat and vegetables). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente