Salta al contenuto principale

Minibreads, toasted, retail

Retail toasted minibreads are small toasted bread products, including bruschettinne and crostini. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 69g of carbohydrate, 14g of fat, 11g of protein and 2.2g of salt. These figures describe the toasted products as sold.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Fat also contributes to energy intake. The salt content is worth noting for people monitoring their salt intake, particularly when these breads are eaten with other salty foods or toppings. Full nutrient figures, including energy, saturated fat, sugars, fibre, vitamins and minerals, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

423 kcal

Energy

1784 kJ

Fat

14g

of which saturates

3.2g

Carbohydrate

69g

of which sugars

3.3g

Fibre

4.2g

Proteine

11g

Sale

2.2g

Alcol

0g

Acqua

3g

Colesterolo

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

2.9mg

Vitamina C

0mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.02mg

Niacin (B3)

1.5mg

Vitamina B6

0.1mg

Vitamina B12

Trace

Folato

21µg

Calcio

39mg

Ferro

1.4mg

Magnesio

26mg

Phosphorus

114mg

Potassio

221mg

Sodio

865mg

Zinco

0.7mg

Copper

0.18mg

Selenio

6µg

Iodio

Trace

About these figures

Values are per 100g of the food as described (10 samples, 6 products, including bruschettinne and crostini). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente