Mayonnaise, homemade
Ultimo aggiornamento 4 Nov 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
- Ask Patient
- Versione audio
- Aggiungi alle fonti preferite su Google
Homemade mayonnaise is a sauce usually made by combining oil with egg yolk and vinegar or lemon juice. The figures here describe a homemade recipe. It mainly provides fat and energy: per 100g, it contains 84g of fat, including 12g of saturated fat, and 3232 kJ of energy. It also provides 4.4mg of vitamin E.
Vitamin E helps protect cells from oxidative damage. The high fat content makes mayonnaise a concentrated source of energy, so the amount used affects its contribution to energy and saturated fat intake. The nutrient content of homemade mayonnaise can vary with the ingredients and recipe. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 786 kcal |
Energy | 3232 kJ |
Fat | 84g |
of which saturates | 12g |
Carbohydrate | 0.1g |
of which sugars | 0.1g |
Trace | |
1.7g | |
Sale | 0.05g |
Acqua | 13g |
Colesterolo | 44mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.4µg | |
4.4mg | |
1mg | |
0.06mg | |
0.07mg | |
0mg | |
0.04mg | |
0.3µg | |
6µg | |
8mg | |
0.6mg | |
3mg | |
24mg | |
28mg | |
Sodio | 19mg |
0.2mg | |
0.02mg | |
3µg | |
18µg |
Other types of mayonnaise
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
288 kcal | 1g | 28g | 0g | |
686 kcal | 1.1g | 75g | 0g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.