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Lager, extra strong

Extra strong lager is an alcoholic beer, described here in its ready-to-drink form. It provides energy mainly from alcohol and carbohydrate, with little protein and only trace amounts of fat. Per 100ml, it contains 249 kJ of energy, 7.1g of alcohol and 2.4g of carbohydrate. All of the carbohydrate listed is sugar.

Alcohol contributes to total energy intake even when a drink contains very little fat. The sugar content is also relevant for people monitoring their sugar intake. Alcohol can impair judgement and coordination, and drinking carries health risks beyond its energy content. Full nutritional figures are shown in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

60 kcal

Energy

249 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

2.4g

of which sugars

2.4g

Fibre

Trace

Proteine

0.3g

Sale

0.02g

Alcol

7.1g

Acqua

89g

Colesterolo

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.04mg

Niacin (B3)

0.7mg

Vitamina B6

0.06mg

Vitamina B12

Trace

Folato

12µg

Calcio

5mg

Ferro

Trace

Magnesio

7mg

Phosphorus

19mg

Potassio

39mg

Sodio

7mg

Zinco

Trace

Copper

Trace

Selenio

Trace

Other types of lager

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Lager, alcohol-free

7 kcal

0.4g

Trace

Trace

Lager, low alcohol

16 kcal

0.3g

Trace

Trace

Lager, premium

29 kcal

0.3g

Trace

Trace

Lager, standard

24 kcal

0.3g

Trace

Trace

About these figures

Values are per 100ml of the food as described (Approx. 9% ABV, including Carlsberg Special Brew, Skol Super, Tennent's Super and Kestrel Super). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente