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Icing, Royal, homemade

Royal icing is a sugar-based mixture, usually made with icing sugar and egg white, used to coat or decorate cakes and biscuits. The figures here describe a homemade recipe. Per 100g, it provides 1513 kJ of energy, 93g of carbohydrate, including 92g of sugars, and 1.1g of protein.

Sugar accounts for almost all of its carbohydrate content and is its main source of energy. This is relevant for people monitoring their sugar or energy intake. Although fat and saturated fat are present only in trace amounts, this does not mean the icing is low in energy. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

354 kcal

Energy

1513 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

93g

of which sugars

92g

Fibre

Trace

Proteine

1.1g

Sale

0.08g

Acqua

9.6g

Colesterolo

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

Vitamina D

0µg

Vitamina E

0mg

Vitamina C

Trace

Thiamin (B1)

Trace

Riboflavin (B2)

0.04mg

Niacin (B3)

Trace

Vitamina B6

Trace

Vitamina B12

Trace

Folato

1µg

Calcio

2mg

Ferro

0.45mg

Magnesio

1mg

Phosphorus

2mg

Potassio

26mg

Sodio

30mg

Zinco

0.1mg

Copper

0.05mg

Selenio

1µg

Iodio

Trace

Other types of icing

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Icing, glace, homemade

333 kcal

Trace

0g

–

Icing, butter, homemade

507 kcal

0.2g

29g

0g

Icing, fondant, homemade

343 kcal

1.3g

Trace

Trace

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente