Halva
Ultimo aggiornamento 4 Nov 2026
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Halva is a Greek sweet. The figures here describe assorted samples rather than a single recipe, so the composition of individual products may vary. Per 100g, it provides 2569 kJ of energy, 32g of fat and 54g of carbohydrate, including 53g of sugars. It also provides protein and minerals, including magnesium, calcium and iron.
Sugars account for most of the carbohydrate in these samples. The sugar, fat and energy content are points to note for people monitoring their intake. Protein contributes to the maintenance and repair of body tissues, while magnesium supports normal muscle and nerve function. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 615 kcal |
Energy | 2569 kJ |
Fat | 32g |
Carbohydrate | 54g |
of which sugars | 53g |
15g | |
Sale | 0.48g |
Acqua | 2.4g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.34mg | |
0.13mg | |
2mg | |
Trace | |
110mg | |
5.7mg | |
170mg | |
330mg | |
190mg | |
Sodio | 190mg |
4.4mg | |
1.4mg |
Other types of halva
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
354 kcal | 4.8g | 17g | 4.7g | |
342 kcal | 2.2g | 17g | – |
About these figures
Values are per 100g of the food as described (Greek sweet, 10 assorted samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Cereals and Cereal Products Supplement, 1988.