Gingerbread, homemade
Ultimo aggiornamento 4 Nov 2026
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Homemade gingerbread is a baked food made with flour, ginger and sweetening ingredients. The figures here describe a recipe preparation, so the nutrient content of other homemade versions may differ. It mainly provides carbohydrate, with 66g per 100g, including 35g of sugars. It also contains 11g of fat and 5.6g of protein per 100g.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The sugar, fat and saturated fat content are worth noting for people monitoring their sugar, saturated fat or energy intake. Ingredients and their amounts affect the nutritional composition of homemade gingerbread. Full nutrient figures, including energy, salt, vitamins and minerals, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 371 kcal |
Energy | 1569 kJ |
Fat | 11g |
of which saturates | 3.7g |
Carbohydrate | 66g |
of which sugars | 35g |
1.7g | |
5.6g | |
Sale | 0.63g |
Acqua | 18g |
Colesterolo | 47mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.09mg | |
0.1mg | |
0.7mg | |
0.08mg | |
0.4µg | |
7µg | |
62mg | |
1.5mg | |
14mg | |
79mg | |
126mg | |
Sodio | 253mg |
0.5mg | |
0.1mg | |
4µg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.