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Fruit pastilles

Fruit pastilles are chewy sugar-based sweets. The figures here describe assorted flavours sampled from different brands. They mainly provide carbohydrate, including sugars. Per 100g, they contain 84g of carbohydrate, of which 59g is sugars, and provide 1395 kJ of energy. The fat content is 0g.

Carbohydrate provides energy for the body. The sugar content of fruit pastilles is worth noting for people monitoring their sugar or energy intake, even though they contain no fat. Frequent consumption of sugary foods can contribute to tooth decay. These sweets provide little protein and are not a significant source of vitamins. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

327 kcal

Energy

1395 kJ

Fat

0g

of which saturates

0g

Carbohydrate

84g

of which sugars

59g

Proteine

2.8g

Sale

0.08g

Alcol

0g

Acqua

9.1g

Colesterolo

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

0mg

Vitamina C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

Vitamina B6

0mg

Vitamina B12

0µg

Folato

0µg

Calcio

28mg

Ferro

0.4mg

Magnesio

6mg

Phosphorus

4mg

Potassio

28mg

Sodio

33mg

Zinco

Trace

Copper

0.04mg

Selenio

Trace

About these figures

Values are per 100g of the food as described (6 samples of different brands; assorted flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente