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Duck with pineapple, homemade

Duck with pineapple, homemade, is a prepared dish combining duck meat and pineapple. It mainly provides fat and protein, with some carbohydrate. Per 100g, it contains 26g of fat, including 7.6g of saturated fat, and 14g of protein. It also contains 0.66g of salt. These figures describe the supplied recipe; the nutritional content of other homemade versions will depend on the ingredients and preparation method.

Protein supports the growth and repair of body tissues. The dish also provides iron, which is needed to make haemoglobin, the protein in red blood cells that carries oxygen. Its fat, saturated fat and salt content are relevant for people monitoring these in their diet. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

313 kcal

Energy

1298 kJ

Fat

26g

of which saturates

7.6g

Carbohydrate

6.7g

of which sugars

4.9g

Proteine

14g

Sale

0.66g

Alcol

0.3g

Acqua

53g

Colesterolo

66mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina C

2mg

Thiamin (B1)

0.15mg

Riboflavin (B2)

0.35mg

Niacin (B3)

2.8mg

Vitamina B6

0.26mg

Vitamina B12

1.3µg

Folato

12µg

Calcio

23mg

Ferro

1.9mg

Magnesio

17mg

Phosphorus

130mg

Potassio

202mg

Sodio

264mg

Zinco

1.6mg

Copper

0.18mg

Selenio

15µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente