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Devilled kidneys, homemade

Devilled kidneys are a dish of cooked kidneys in a seasoned sauce. The figures here describe a homemade recipe. The dish mainly provides protein and fat, along with vitamins and minerals. Per 100g, it contains 14g of protein and 7.7g of fat, including 3.1g of saturated fat. It also provides 10µg of vitamin B12.

Protein supports the growth and repair of body tissues, while vitamin B12 helps maintain normal nerve function and red blood cell formation. The saturated fat and salt content are relevant for people monitoring these in their diet. The amounts can vary with the ingredients used in a homemade recipe. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

129 kcal

Energy

542 kJ

Fat

7.7g

of which saturates

3.1g

Carbohydrate

1.4g

of which sugars

1.5g

Fibre

0.3g

Proteine

14g

Sale

0.47g

Acqua

74g

Colesterolo

245mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

140µg

Vitamina E

0.97mg

Vitamina C

5mg

Thiamin (B1)

0.28mg

Riboflavin (B2)

1.5mg

Niacin (B3)

6.1mg

Vitamina B6

0.44mg

Vitamina B12

10µg

Folato

9µg

Calcio

31mg

Ferro

4.5mg

Magnesio

21mg

Phosphorus

239mg

Potassio

338mg

Sodio

189mg

Zinco

2.1mg

Copper

0.53mg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente