Cream of tartar
Ultimo aggiornamento 4 Nov 2026
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Cream of tartar is a powdered ingredient used in baking, described here as potassium tartrate. Potassium is its main mineral contribution: the supplied data list 20780mg per 100g. The same amount provides 1005 kJ of energy, with 0g of fat and 0g of salt.
Potassium supports normal nerve signalling and muscle function and helps regulate fluid balance in the body. Its high concentration is relevant to people who need to limit potassium, including some people with kidney disease. Cream of tartar is generally used in small quantities, so the amount consumed depends on the recipe. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 239 kcal |
Energy | 1005 kJ |
Fat | 0g |
of which saturates | 0g |
Carbohydrate | 0g |
of which sugars | 0g |
0g | |
Sale | 0g |
Alcol | 0g |
Acqua | 0g |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
0mg | |
0mg | |
0mg | |
0mg | |
0mg | |
0mg | |
0µg | |
0µg | |
0mg | |
0mg | |
0mg | |
0mg | |
20780mg | |
Sodio | 0mg |
0mg | |
0mg | |
0µg | |
0µg |
About these figures
Values are per 100g of the food as described (As potassium tartrate). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.