Cooking fat, compound, not polyunsaturated
Ultimo aggiornamento 4 Nov 2026
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Compound cooking fat is a blended fat used in cooking and baking. The form described here is solid cooking fat that is not classed as polyunsaturated. It mainly provides fat and energy: per 100g, it contains 100g of fat, including 42g of saturated fat, and provides 3700 kJ of energy.
Fat supplies energy and helps the body absorb fat-soluble vitamins. This cooking fat is concentrated in energy, and saturated fat makes up a substantial part of its fat content. The amount used is therefore relevant for people monitoring their energy or saturated fat intake. It contains only traces of salt and protein. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 900 kcal |
Energy | 3700 kJ |
Fat | 100g |
of which saturates | 42g |
Carbohydrate | 0g |
of which sugars | 0g |
0g | |
Trace | |
Sale | Trace |
Acqua | 0.2g |
Colesterolo | 8mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
Trace | |
14µg | |
0mg | |
0mg | |
0mg | |
0mg | |
0mg | |
0µg | |
0µg | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Sodio | Trace |
Trace | |
Trace | |
Trace | |
Trace |
About these figures
Values are per 100g of the food as described (6 samples, 3 products, including Cookeen, Trex, and Crisp 'n' Dry Solid Vegetable Oil). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.