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Cider, low alcohol

Cider is a fermented fruit drink, usually made from apples or pears. The form described here is low-alcohol cider. Per 100ml, it provides 74 kJ of energy, 3.6g of carbohydrate, all of which is sugar, 0g of fat and 0.6g of alcohol. Its energy comes from sugar and alcohol rather than fat or protein.

Low-alcohol cider is not necessarily alcohol-free, which is relevant for people avoiding alcohol. Its sugar content also matters for those monitoring sugar or energy intake. Frequent consumption of sugary drinks can contribute to tooth decay. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

17 kcal

Energy

74 kJ

Fat

0g

of which saturates

0g

Carbohydrate

3.6g

of which sugars

3.6g

Fibre

0g

Proteine

Trace

Sale

0.01g

Alcol

0.6g

Acqua

95g

Colesterolo

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamina B6

Trace

Vitamina B12

Trace

Folato

2µg

Calcio

7mg

Ferro

0.1mg

Magnesio

2mg

Phosphorus

4mg

Potassio

81mg

Sodio

3mg

Zinco

Trace

Copper

0.03mg

Selenio

Trace

Iodio

Trace

Other types of cider

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Cider, dry

36 kcal

Trace

0g

0g

Cider, strong

68 kcal

Trace

0g

0g

Cider, sweet

42 kcal

Trace

0g

0g

About these figures

Values are per 100ml of the food as described (<1% ABV. 10 samples, 3 brands including Kopparberg Pear non-alcoholic and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 3 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente