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Chocolate covered wafer biscuit

A chocolate covered wafer biscuit is a baked wafer biscuit with a chocolate coating, eaten as sold. It mainly provides carbohydrate and fat. Per 100g, it contains 29g of fat, including 18g of saturated fat, and 61g of carbohydrate, including 45g of sugars.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are points to note for people monitoring their intake of these nutrients or their overall energy intake. These figures describe chocolate covered wafer biscuits as a group; individual products may differ. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

509 kcal

Energy

2130 kJ

Fat

29g

of which saturates

18g

Carbohydrate

61g

of which sugars

45g

Fibre

2.7g

Proteine

5.5g

Sale

0.23g

Alcol

0g

Acqua

2.6g

Colesterolo

16mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

28µg

Vitamina D

Trace

Vitamina E

0.83mg

Vitamina C

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.2mg

Niacin (B3)

0.8mg

Vitamina B6

0.05mg

Vitamina B12

0µg

Folato

11µg

Calcio

167mg

Ferro

2.4mg

Magnesio

41mg

Phosphorus

151mg

Potassio

340mg

Sodio

90mg

Zinco

0.8mg

Copper

0.27mg

Selenio

4µg

Iodio

22µg

About these figures

Values are per 100g of the food as described (Including Kit Kat, Blue Riband, Time Out and Taxi). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 3 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente