Cheese and onion rolls, pastry, retail

Cheese and onion rolls are pastry products with a cheese and onion filling. The figures here describe retail rolls after oven baking. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 30g of carbohydrate, 20g of fat, including 9g of saturated fat, and 8.2g of protein.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The saturated fat and salt content are worth noting for people monitoring these in their diet. Energy intake also depends on the amount eaten, so the weight of an individual roll matters when interpreting values given per 100g. Full nutritional figures, including energy, salt, vitamins and minerals, are in the tables below.