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Beer, mild, draught

Mild beer is a brewed alcoholic drink, described here in its draught form. These figures are based on a mixed sample from different brewers. It consists mainly of water, with alcohol and carbohydrate providing energy, and contains little protein or fat. Per 100ml, it provides 102 kJ of energy, 2.5g of alcohol and 1.6g of carbohydrate, all of which is sugar.

Alcohol contributes to energy intake even when a drink contains little fat. The sugar content is also relevant for people monitoring their sugar intake. Alcohol can affect judgement and co-ordination, and its effects depend partly on the amount consumed. Full nutritional figures are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

24 kcal

Energy

102 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

1.6g

of which sugars

1.6g

Proteine

0.2g

Sale

0.03g

Alcol

2.5g

Acqua

95g

Colesterolo

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.03mg

Niacin (B3)

Trace

Vitamina B6

0.02mg

Vitamina B12

Trace

Folato

5µg

Calcio

10mg

Ferro

0mg

Magnesio

8mg

Phosphorus

12mg

Potassio

33mg

Sodio

11mg

Zinco

Trace

Copper

0.05mg

Selenio

Trace

Other types of beer

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Beer, bitter, draught

32 kcal

0.3g

Trace

–

Beer, bitter, average (<4% ABV)

30 kcal

0.3g

Trace

Trace

Beer, bitter, best, premium

33 kcal

0.3g

Trace

Trace

Beer, bitter, strong (>5% ABV)

42 kcal

0.3g

Trace

Trace

Beer, bitter, canned

32 kcal

0.3g

Trace

–

Beer, bitter, keg

31 kcal

0.3g

Trace

–

Beer, bitter, low alcohol

13 kcal

0.2g

0g

–

About these figures

Values are per 100ml of the food as described (Mixed sample from different brewers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978. Values reviewed for Miscellaneous Foods Supplement, 1994 (17-215). Additional data from 50-1097.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 3 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente