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Apple juice, clear, ambient and chilled

Clear apple juice is the liquid extracted from apples with the pulp removed. The figures here describe juice made from concentrate, sold either at room temperature or chilled. It mainly provides water and carbohydrate, with vitamin C also present. Per 100g, it contains 157 kJ of energy, 9.7g of carbohydrate, all of which is sugars, and 26mg of vitamin C.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The sugars in fruit juice count as free sugars, which are relevant when considering sugar intake and dental health. Clear apple juice contains only trace amounts of fibre, unlike whole apples. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

37 kcal

Energy

157 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

9.7g

of which sugars

9.7g

Fibre

Trace

Proteine

0.1g

Sale

0.01g

Alcol

0g

Acqua

87g

Colesterolo

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

Trace

Vitamina C

26mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.2mg

Vitamina B6

0.05mg

Vitamina B12

0µg

Folato

1µg

Calcio

6mg

Ferro

0.06mg

Magnesio

4mg

Phosphorus

6mg

Potassio

89mg

Sodio

3mg

Zinco

Trace

Copper

0.01mg

Selenio

Trace

Iodio

Trace

About these figures

Values are per 100g of the food as described (10 samples, 9 brands, from concentrate). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 3 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente