Panoramica

Ansia is a normal feeling of worry or nervousness that everyone experiences from time to time, especially in stressful situations. An anxiety disorder, however, is when those feelings become intense, frequent, and hard to control, interfering with your daily life and wellbeing.

Ansia sociale is more than just being shy. It is a strong fear of being judged or embarrassed in social situations, which can make everyday interactions feel stressful or overwhelming.

Anxiety is closely linked to a range of other health conditions, including dolore cronico, disturbi gastrointestinali, disturbi del sonno e problemi cardiovascolari. Può innescare o peggiorare i sintomi mantenendo il corpo in uno stato di stress prolungato.