Skip to main content

Herbed Rice With Tomatoes and Feta

This herbed rice with tomatoes and feta is a bright and versatile vegetarian dish that works beautifully as a light main or a substantial side for grilled vegetables. By using long-grain rice as a base, the salad maintains a light, fluffy texture that perfectly complements the burst of sweetness from the cherry tomatoes and the salty tang of the crumbled feta cheese.

Quick to prepare and naturally full of flavour, this homemade rice salad is an ideal option for easy weekday lunches or summer gatherings. The secret lies in allowing the rice to rest with the herbed olive oil, which helps the Mediterranean-inspired aromatics soak into every grain. Serve it at room temperature to appreciate the fresh, seasonal ingredients at their best.

Video picks

Continue reading below

Ingredients for Herbed Rice With Tomatoes and Feta

  • 275g long-grain white rice

  • 575ml cherry tomatoes, halved

  • 230g feta, crumbled

  • 180ml Herbed Olive Oil

Cook rice according to package directions. Transfer to a large bowl and let cool slightly, about 10 minutes. Stir in tomatoes, feta, and Herbed Olive Oil and let sit at least 10 minutes to allow flavours to meld before serving.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.