Skip to main content

Feta with Sumac and Black Sesame Seeds

This vibrant feta with sumac and black sesame seeds is a masterclass in effortless vegetarian entertaining. By combining the salty tang of quality Greek feta with the bright, citrusy notes of ground sumac, you create a sophisticated flavour profile that requires almost no preparation. The addition of toasted black sesame seeds provides a striking visual contrast and a delicate nuttiness, while fresh oregano adds an aromatic, earthy finish that ties the dish together.

Perfect as a quick starter or a highlight of a holiday mezze platter, this dish is best served with a selection of artisanal crackers or toasted sourdough. The simplicity of the recipe allows the ingredients to shine, making it an excellent choice for a light lunch or a savoury snack. For the best results, use a high-quality extra virgin olive oil to enhance the creamy texture of the cheese.

Video picks

Continue reading below

Ingredients for Feta with Sumac and Black Sesame Seeds

  • 675g feta, sliced 1/4" thick

  • 1 tablespoon fresh oregano or marjoram leaves

  • 1 1/2 teaspoons black sesame seeds

  • 1 1/2 teaspoons ground sumac

  • Olive oil (for drizzling), Crackers (for serving)

  • Sumac, a tart, citrusy spice, is available at Middle Eastern markets or specialty foods stores.

Divide feta among small serving dishes.

Top with oregano, sesame, and sumac. Drizzle with oil; serve with crackers.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.