git add

Salta al contenuto principale

Cracked-Wheat Topknots

These cracked-wheat topknots are a beautiful addition to any bread basket, offering a nutty depth of flavour and a wonderfully chewy texture. By incorporating soaked bulgur wheat into the dough, these rolls gain a rustic, wholesome quality that pairs perfectly with seasonal soups or a simple spread of salted butter. The intricate knotted shape ensures a lovely crust-to-crumb ratio, while the sprinkle of sea salt provides a professional, savoury finish.

This vegetarian bread recipe is ideal for weekend baking projects or as a comforting accompaniment to a family dinner. The combination of whole-wheat flour and honey creates a natural sweetness that balances the earthy tones of the grain. High in fibre and remarkably satisfying, these homemade rolls are best enjoyed warm from the oven, though they also freeze beautifully for a quick weekday treat.

Video consigliati

Continua a leggere sotto

Ingredients for Cracked-Wheat Topknots

  • 350ml boiling-hot water

  • 120ml medium bulgur (also called cracked wheat)

  • 1 tablespoon table salt, divided

  • 350ml di latte intero

  • 1 stick unsalted butter, cut into pieces

  • 2 1/4 teaspoons active dry yeast (a 1/110g package)

  • 60ml warm water (105-46°C)

  • 1 tablespoon mild honey or sugar

  • 350ml whole-wheat flour

  • 375g plain flour plus more for kneading and dusting

  • 1 large egg white beaten with 1 tablespoon water for egg wash

  • 1 1/2 tablespoons flaky sea salt (preferably Maldon)

Stir together boiling-hot water, bulgur, and 1/2 teaspoons table salt in a small bowl and let stand until bulgur is tender, about 40 minutes.

While bulgur soaks, heat milk with butter in a small saucepan over low heat just until butter is melted.

Stir together yeast, warm water, and honey in a large bowl and let stand until foamy, about 5 minutes. (If mixture doesn't foam, start over with new yeast.) Add flours and remaining 2 1/2 teaspoons table salt to yeast mixture.

Drain bulgur in a sieve, then mix bulgur and milk mixture into flour mixture with a wooden spoon or rubber spatula until a sticky dough forms.

Turn out dough onto a well-floured surface and knead, dusting surface and your hands with just enough flour to keep dough from sticking, until dough is elastic and almost smooth, 6 to 8 minutes. Form dough into a ball.

Put dough in an oiled large bowl and turn to coat. Cover bowl with plastic wrap and a kitchen towel and let dough rise in a draft-free place at warm room temperature until doubled, 2 to 2 1/2 hours.

Line 2 large baking sheets with parchment paper.

Punch down dough (do not knead), then halve. Cut half of dough into 12 equal pieces (keep remaining half covered with plastic wrap). Roll each piece into a 12-inch-long rope with floured hands (flour surface only if dough is sticky). Make a loop with each rope, wrapping it around fingers of one hand, then knot dough twice through loop, leaving 1 end in centre on top and tucking bottom end under. Transfer to a baking sheet, arranging rolls 2 inches apart.

Make more rolls with remaining dough, transferring to second sheet. Cover rolls with a kitchen towel (not terry cloth) and let rise in a draft-free place at warm room temperature until doubled, 1 to 1 1/2 hours.

Preheat oven to 191°C with racks in upper and lower thirds.

Brush rolls with egg wash and sprinkle with sea salt. Bake rolls, switching position of sheets halfway through, until golden brown, 20 to 25 minutes total. Transfer rolls to a rack to cool at least 20 minutes.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

About the author

Author image

Redattori di ricette del Regno Unito

About the reviewerView full bio

Author image

Redattori di ricette del Regno Unito

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

verifica idoneità al vaccino antinfluenzale

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

verificatore di sintomi

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.