Rintaro's Beef Curry
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This Japanese-style beef curry is a deeply aromatic and comforting dish that strikes a perfect balance between sweet and savoury flavours. By slow-cooking diced beef chuck with grated apple, mirin, and a bespoke blend of spices, the meat becomes beautifully tender while the sauce gains a rich, complex depth. It is a wonderful example of a high-protein meal that feels indulgent yet remains wholesome, especially when packed with seasonal vegetables like kabocha squash and carrots.
To complement the warmth of the curry, this recipe includes a refreshing cucumber raita. The crispness of the salted cucumbers mixed with creamy Greek yoghurt provides a bright contrast to the earthy garam masala and soy sauce. Served over a bed of fluffy steamed white rice, it makes for a nourishing family dinner that is as satisfying to cook as it is to eat.
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Ingredients for Rintaro's Beef Curry
2 Japanese or Persian cucumbers
Kosher salt
1 garlic clove
120ml plain whole-milk yoghurt
120ml plain whole-milk Greek yoghurt
1 tablespoon plain flour
1 tablespoon potato starch or cornflour
45ml vegetable oil
900g beef chuck, cut into 1/2–1" pieces
Kosher salt, freshly ground pepper
3 medium onions, chopped
1 apple, peeled, grated
3 tablespoons mirin
1 tablespoon finely chopped peeled ginger
2 garlic cloves, finely chopped
3 tablespoons curry powder (such as S&B
)
2 tablespoons kuro sato (Japanese black sugar) or 1 tablespoon granulated sugar plus 1/2 teaspoons robust-flavoured (dark) molasses
1 tablespoon garam masala
1 tablespoon soy sauce
950ml low-sodium chicken broth
1/2 kabocha squash, peeled, seeded, cut into 1/2" pieces
1 large Yukon Gold potato, scrubbed, cut into 1/2" pieces
2 large carrots, peeled, cut into 1/2" pieces
Steamed white rice (for serving)
How to make Rintaro's Beef Curry
Back to contentsSlice cucumbers in half lengthwise. If using Japanese cucumbers, scrape out seeds with a small spoon. Slice cucumbers into very thin half moons. Toss in a small bowl with a few pinches of salt. Let sit until salt begins to draw out water from cucumbers, about 5 minutes. Massage cucumbers to release liquid, gently at first to keep them from breaking, then more vigorously as they start to expel water. Rinse in several changes of water, squeeze out excess liquid, and place in a clean small bowl.
Mash garlic and a pinch of salt on a cutting board with the side of a chef's knife to a paste. Mix into cucumbers along with both yogurts; season with salt.
Mix flour, potato starch, and 2 tablespoons water in a bowl. Set slurry aside.
Heat oil in a large heavy pot over medium-high. Season beef with salt and pepper. Working in 2 batches, cook beef, turning occasionally and reducing heat if needed, until browned on all sides, 6–8 minutes per batch. Add onions and apple and cook, stirring occasionally, until onions are soft, 12–15 minutes. Add mirin, ginger, and garlic and cook, stirring occasionally, until very fragrant, about 5 minutes. Add curry powder, kuro sato, garam masala, soy sauce, and broth. Bring to a boil; reduce heat and simmer until beef is almost tender, 30–40 minutes.
Add squash, potato, and carrots, cover, and cook, adding water by 1/4-cupfuls if needed to keep vegetables submerged, until tender, 20–30 minutes.
Submerge a small sieve into curry and whisk reserved slurry into liquid in sieve to combine. Return curry to a boil; reduce heat and simmer until thickened, 8–10 minutes. Serve over rice topped with raita.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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