Ingredients for Pasta with Sausage and Red Grapes

• 170g mild Italian sausage, cut into 1-inch chunks

• 1 cucchiaio di olio extravergine d'oliva

• 1 small red onion, halved and thinly sliced

• 2 spicchi d'aglio, tritati

• 1 tablespoon plus 1/4 teaspoons salt (preferably kosher), divided

• 475ml seedless red grapes

• Brodo di pollo a basso contenuto di sodio da 240 ml

• 1/4 teaspoons red pepper flakes (or more to taste)

• 275g whole-wheat orecchiette (or other short-cut pasta, such as farfalle or penne)

• 2 cucchiai di Parmigiano grattugiato

• 1/4 cup chopped fresh parsley (or 1/2 cup chopped fresh basil)

Set a large pot of water to boil. In a large skillet, cook sausage over medium heat, stirring and breaking up, until well browned, about 15 minutes. Transfer sausage to a paper towel. Add oil to skillet; return to medium heat. Cook onion and garlic with 1/4 teaspoons salt, stirring occasionally, until soft and golden, 2 to 3 minutes. Add grapes, broth and pepper flakes; increase heat to medium-high and cook, stirring occasionally, until grapes soften or burst and liquid thickens, about 10 minutes. Return sausage to skillet and stir; turn off heat. When water boils, add remaining 1 tablespoon salt and pasta; cook as directed on package. Drain pasta, add to skillet, and turn on heat to high. Cook, stirring, until sausage is hot and pasta is coated with sauce, 30 to 60 seconds. Divide pasta among 4 bowls; sprinkle each with Parmesan and parsley before serving.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.