Skip to main content

Habanero-Marinated Pork Chops With Mustard Greens Slaw

These habanero-marinated pork chops offer a vibrant fusion of heat and citrus, making them a standout choice for an easy, high-protein dinner. The marinade uses lemongrass, ginger and orange juice to tenderise the meat, while the habanero adds a controlled kick that pairs beautifully with the smoky charred pork. It is a sophisticated way to elevate standard chops into something truly memorable.

To balance the spice, this dish is served with a crisp, refreshing slaw made from peppery mustard greens and crunchy jicama. This combination provides a delightful textural contrast and a boost of nutrients. Perfect for a midweek meal or a weekend barbecue, this recipe prioritises fresh ingredients and bold flavours, ensuring a healthy and satisfying plate that feels light yet indulgent.

Video picks

Continue reading below

Ingredients for Habanero-Marinated Pork Chops With Mustard Greens Slaw

  • 2 lemongrass stalks, tough outer layers removed

  • 1 habanero chilli, seeded, very finely chopped

  • 2 garlic cloves, crushed

  • 120ml fresh orange juice

  • 2 tablespoons fish sauce (such as nam pla or nuoc nam)

  • 2 tablespoons light brown sugar

  • 90ml unseasoned rice vinegar, divided

  • 4 (1/2"-thick) bone-in pork chops

  • 3 tablespoons olive oil, plus more for grill

  • Kosher salt, freshly ground pepper

  • 1 jicama, peeled, sliced 1/4" thick

  • 1 bunch mustard greens, thick stems removed, sliced (about 8 cups)

  • 1/2 cup torn basil leaves

Using the back of a chef's knife, lightly smash lemongrass, then thinly slice. Combine lemongrass, chilli, garlic, orange juice, fish sauce, brown sugar, and 60ml vinegar in a small bowl. Pour half of marinade into a large resealable plastic bag; reserve remaining marinade.

Prick pork chops all over with a fork and add to bag; seal and turn to coat. Let marinate at room temperature, turning occasionally, at least 30 minutes.

Prepare grill for medium-high heat; oil grate. Remove pork chops from marinade and pat dry. Season with salt and pepper. Grill, turning occasionally, until charred and cooked through, 6–8 minutes. Transfer to a platter and let rest 5 minutes.

Meanwhile, season jicama with salt and grill until lightly charred, about 3 minutes per side. Cut into bite-size pieces and toss in a large bowl with mustard greens, basil, and remaining 3 tablespoons oil and 2 tablespoons vinegar; season with salt and pepper.

Taste reserved marinade and season with salt, if needed. Serve pork chops with slaw alongside and marinade for drizzling over.

Pork chops can be marinated 2 hours ahead. Chill.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.