Farro Spaghetti with Mushrooms and Hazelnuts
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This elegant farro spaghetti with mushrooms and hazelnuts is a sophisticated take on a vegetarian-friendly pasta dish. By blending roasted hazelnuts into a silken stock, you create a rich, creamy sauce that perfectly complements the nutty flavour of the ancient grain pasta and the woodland notes of the maitake mushrooms. It is an excellent choice for those looking for a high-protein meal that feels indulgent yet remains wholesome and light.
Ideal for a midweek dinner or a relaxed weekend lunch, this recipe relies on simple, high-quality ingredients to deliver a complex depth of flavour. The addition of bright lemon zest and finely grated hazelnuts provides a fresh, textured finish that elevates the savoury profile of the dish. Serve it with a crisp green salad for a balanced, heart-healthy meal that celebrates autumnal ingredients all year round.
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Ingredients for Farro Spaghetti with Mushrooms and Hazelnuts
80g blanched hazelnuts
180ml low-sodium chicken broth
1 teaspoon Sherry vinegar or red wine vinegar
Kosher salt, freshly ground pepper
60ml olive oil
450g maitake mushrooms, torn into bite-size pieces
2 garlic cloves, finely chopped
120ml dry white wine
350g farro spaghetti
1 teaspoon finely grated lemon zest
How to make Farro Spaghetti with Mushrooms and Hazelnuts
Back to contentsPreheat oven to 350°. Toast hazelnuts on a baking sheet, stirring occasionally, until golden brown, 8–10 minutes. Let cool; set a small handful aside. Blend broth and remaining nuts in a blender until very smooth, about 5 minutes. Transfer hazelnut stock to a small bowl and stir in vinegar; season with salt and pepper.
Heat oil in a large skillet over mediumhigh. Add mushrooms, season with salt and pepper, and cook, tossing occasionally, until golden brown, 8–10 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Add wine. Bring to a vigorous simmer and cook until wine is slightly reduced, about 2 minutes.
Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente (pasta will still be opaque and very firm in the centre). Drain pasta, reserving 350ml pasta cooking liquid.
Add pasta, 240ml pasta cooking liquid, and 120ml hazelnut stock to mushrooms and cook, tossing often and adding more cooking liquid to help finish cooking pasta and more hazelnut stock to help thicken sauce, until pasta is al dente and sauce is thickened and coats pasta, about 5 minutes. Taste and season with salt and pepper.
Just before serving, finely grate reserved hazelnuts over pasta and top with lemon zest.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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